Does Taking a Break from Social Media, Help? | The Breakthrough with Mizi Wahid

Update: 2022-11-16

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"On one hand, it helps us stay connected to each other and combat loneliness, which could be good for our health since studies have shown that social isolation and loneliness can negatively impact health," Chaudhary says.

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Does Taking a Break from Social Media, Help? | The Breakthrough with Mizi Wahid

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Does Taking a Break from Social Media, Help? | The Breakthrough with Mizi Wahid

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Does Taking a Break from Social Media, Help? | The Breakthrough with Mizi Wahid